MAKE BEDTIME AWESOME!!!

Busy Dad Who Dreads Bedtime?

Transform Bedtime from Dread to Delight with Your FREE Copy of The Zen Dad Method Bedtime Routine & The Bedtime Playbook.

Your FREE Copy of

The Zen Dad Method Bedtime Routine

& The Bedtime Playbook.

This book has helped countless fathers like yourself go from dreading bedtime to becoming their favorite way of connecting with their little ones.

And yes, this method will work no matter your lifestyle.  

The Bedtime Routine changed bedtime! We use to have to give our child melatonin every night, prescribed by the doctor. With info from Jay's book, we have been off of melatonin completely for over 3 months and are never looking back! We are even connecting and conversing better than ever with our son. Something we could never do before because the melatonin would just knock him out!

- Cheryl

The workbook [playbook] is a game-changer. Unlike fleeting thoughts lost in the digital abyss, now I can jot down insights and actions in a tangible format. It's a constant reminder of the valuable lessons learned!

- Manny, NY Times

It has really helped me understand what I am doing wrong when it comes to bedtime and has shown me a super simple way to get the kids to sleep! I love the book and super thankful for Jay!

- Ray O.

In This Free Ebook

YOU WILL LEARN

The secrets to overcoming those frustrating bedtime challenges 

  • How to overcome your lack of energy when it comes to dealing with your kids

  • How to handle your kids without losing your temper

How to become the Bedtime Hero In Your Family Using the 4 Step Process

  • Something that will become so automatic your kids will be putting themselves to sleep

  • Your spouse will be in awe at your ability to confidently put your kids to sleep 

Create A Bedtime Routine The Whole Family Will Love 

  • Create memories that you will cherish for a life time

  • Build deeper connections with your children

The first step in your journey to a BLISSFUL BEDTIME

In This Free Ebook

YOU WILL LEARN

  1. The secrets to overcoming those frustrating bedtime challenges 

    • How to overcome your lack of energy when it comes to dealing with your kids

    • How to handle your kids without losing your temper

  2. How to become the Bedtime Hero In Your Family Using the 4 Step Process

    • Something that will become so automatic your kids will be putting themselves to sleep

    • Your spouse will be in awe at your ability to confidently put your kids to sleep 

  3. Create A Bedtime Routine The Whole Family Will Love 

    • Create memories that you will cherish for a life time

    • Build deeper connections with your children

The first step in your journey to a BLISSFUL BEDTIME

You do A LOT!

After a long day - bedtime can be hard to handle!

Wondering, how do I make it a positive experience?

How do I get the important, before bed “to do’s” all in - WITHOUT the arguing, crying, yelling and negotiating?

This book was made just for you, to show you the methods that actually work and turn bedtime into BLISS!

Everyday is unique and our strategies change and adapt. So, along with The Bedtime Routine you will get The Bedtime Playbook. Think of this as the tired fathers secret power to never forget your perfect routine.

Stay ZEN my friend.

HEAR HOW

BEDTIME WAS

TRANSFORMED FOR CHERYL

HEAR HOW BEDTIME WAS TRANSFORMED FOR CHERYL

Author

Jay "Zen" Kalryzian

Hey, I'm Jay Zen, just like you, a dad who's faced the challenges of parenting, especially at bedtime. When my first son arrived, I underwent a transformation, changing my name from Jason to Jay Zen, driven by a quest for balance and tranquility amidst life's chaos. My aim was to be the dependable dad my family needed, and my journey unfolds from a life of pre-kids chaos to becoming the Zen Dad I am today.

I understand that, like me, you may not have time for a lengthy parenting book. Life gets busy and distractions are everywhere. That's why I'm here with fast, practical solutions in plain English, so you can make bedtime with your kids special. Imagine looking forward to bedtime, bonding through laughter, and sending your child to sleep feeling secure and loved. As a single father of two boys, I've refined these methods through real-life experience and energy training, and I'm here to help you become a Zen Dad, cherishing every moment of your journey.

Grab your free ebook today and start your Zen Dad journey!

Hey, I'm Jay Zen, just like you, a dad who's faced the challenges of parenting, especially at bedtime. When my first son arrived, I underwent a transformation, changing my name from Jason to Jay Zen, driven by a quest for balance and tranquility amidst life's chaos. My aim was to be the dependable dad my family needed, and my journey unfolds from a life of pre-kids chaos to becoming the Zen Dad I am today.

I understand that, like me, you may not have time for a lengthy parenting book. Life gets busy and distractions are everywhere. That's why I'm here with fast, practical solutions in plain English, so you can make bedtime with your kids special. Imagine looking forward to bedtime, bonding through laughter, and sending your child to sleep feeling secure and loved. As a single father of two boys, I've refined these methods through real-life experience and energy training, and I'm here to help you become a Zen Dad, cherishing every moment of your journey.

Grab your free ebook today and start your Zen Dad journey!

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The Dad Coaches are all professionally certified coaches with years of experience, and have decades of real life dad experience. You're in good hands! As we persist in delving into the complexities of human behaviour, child development, and the ever-evolving societal landscape, we are committed to refining our belief systems to optimally benefit our community.

Please note that all content is presented in the English language.